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At Body Atelier, art does not happen on canvas, but within you.
We support you in building strength, refining your posture and discovering yourself anew.
On the mat, you focus on precise execution, conscious breathing and strengthening your deep core muscles. Without equipment, this is pure body work - learn to understand your body.
Ideal for building posture, stability and refined body awareness.
A flowing interplay of strength and control. The reformer opens up new dimensions of movement through guided resistance and smooth transitions. Sequences build on each other and combine dynamics with precision for training that strengthens and mobilizes in equal measure.
As individual as a tailor-made work of art. In a private session, your goals, your body and your pace are at the center. Exercises are adjusted precisely to support you effectively, whether you want to improve technique, support rehabilitation or deepen your practice.
In this format, powerful shaping exercises meet restorative elements. Your body is strengthened, stretched and realigned - a balanced mix of training and relaxation when you want the session to feel a little less intense.
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Find the right class for you.
Booking is handled through Eversports. Once the link is added, you can book your class directly through the button.
Eversports integration prepared.
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At Body Atelier, the person is at the center. Our team supports you with expertise and care - individually, respectfully and as equals. This creates training that goes beyond movement.
Lead
Jana leads the studio with a clear eye for movement, technique and atmosphere.
Teacher
Ina teaches with warmth, precision and calm attention to each body.
Teacher
More team information will follow.
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Every movement leaves a trace in the body. At the Atelier cafe, there is room afterwards for those traces to settle - your muscles relax, your breath slows down and your body returns to balance.
Take the time to unwind.
Time to arrive, change and slow down.
Coffee, water and a quiet ending after class.
No walk-ins, no cafe opening hours, no public operation.
Just you.
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Send questions about classes, private sessions or memberships to the email address below.